Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but ...
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'
Mixing humour, memoir and science, she attempts to assimilate their advice and ideas in order to not break up with Girlfriend, her partner of nearly three years. Will this self-confessed serial monogamist, and breakup addict, finally settle down?
To heal addiction, you have to go back to the start... Featured on Russell Brand's podcast Under the Skin Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug ...
THE NEW YORK TIMES BESTSELLER'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara WestoverThe effects of trauma can be devastating for sufferers, their families and future generations.
It's been nearly 25 years since Robert Kiyosaki's Rich Dad Poor Dad first made waves in the Personal Finance arena. It has since become the #1 Personal Finance book of all time... translated into dozens of languages and sold around the world.
Rich Dad Poor Dad is Robert's story of growing ...
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.How should we live properly in a world of chaos and uncertainty?Jordan Peterson has helped millions of people, young and old, men and ...
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the ...
By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life.
This Book Loves You is a collection of beautifully illustrated inspirational sayings by which you should live your life. If you follow each and every one, your life will become easier, more fabulous, more rewarding. Imagine what a chilled-out and wonderful human being people would think you were if you ...
This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life ...
Drawing on the insights of Montaigne, Pascal, Rousseau, and Tocqueville, Why We Are Restless explores the modern vision of happiness that leads us on, and the disquiet that follows it like a lengthening shadow.
'Meera Lee Patel is the real deal: philosopher, poet, artist, and emotion-driven intellectual' New York Magazine A vibrant illustrated journal that celebrates individuality and imagination, from the bestselling creator of Start Where You AreCelebrate the person you are - and discover where it will take you. In a world that ...
This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, ...
Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker. I'm on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering, hiding your knickers ...
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes ...
THE MILLION COPY INTERNATIONAL BESTSELLER'If power is your ultimate goal, this is the book you need' The TimesAmoral, cunning, ruthless, and instructive, this piercing work distils three thousand years of the history of power into forty-eight well-explicated laws.
Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts ...
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs.
So what is 'normal' when it comes to health?
The 7 Habits Of Highly Effective People (30th Anniversary Edition) (Paperback)The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work!21,24 €Άμεσα διαθέσιμο
Think and Grow RichThink and Grow Rich has been called the "Granddaddy of All Motivational Literature." It was the first book to boldly ask, "What makes a winner?"13,75 €Άμεσα διαθέσιμο
Can't Hurt Me : Master Your Mind and Defy the OddsFor David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the ...30,24 €Άμεσα διαθέσιμο
Why We Are Restless : On the Modern Quest for ContentmentDrawing on the insights of Montaigne, Pascal, Rousseau, and Tocqueville, Why We Are Restless explores the modern vision of happiness that leads us on, and the disquiet that follows it like a lengthening shadow.29,50 €Άμεσα διαθέσιμο
Me vs Brain : An Overthinker’s Guide to LifeHello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker. I'm on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering, hiding your knickers ...13,43 €Άμεσα διαθέσιμο
Mindset - Updated Edition : Changing The Way You think To Fulfil Your PotentialWorld-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes ...15,85 €Άμεσα διαθέσιμο
Tap to Tidy : Organising, Crafting & Creating Happiness in a Messy World19,90 €Άμεσα διαθέσιμο
